SmartHypnos

SmartHypnos combines guided relaxation audio, ambient soundscapes, and customizable timers to help users improve sleep and reduce stress. It offers short sessions for quick relaxation and longer programs for bedtime routines, with adjustable volumes, offline playback, and simple session scheduling to fit daily life.

Features

SmartHypnos includes voice-led guided sessions in multiple durations, a variety of ambient soundscapes such as nature sounds and white noise, and layered mixes to suit personal preference. Custom timers provide fade-in and fade-out options, silent mode and repeat settings, while offline access allows downloading sessions for low-data or travel use. Progress tracking records session logs and basic usage history to monitor consistency.

How it works

Choose a session length, select a voice or ambient mix, adjust volume and timer, then start the session. SmartHypnos focuses on breathing and relaxation techniques without making medical claims, and frequently used settings can be saved as presets for regular routines.

Usage tips

Use headphones for best voice clarity and immersion, try shorter sessions during the day and longer ones before sleep, and enable offline downloads when you expect limited connectivity.